aliv17
Chicago
Total Rides: 340

Following

aliv17
Chicago
Total Rides: 340

Following

Workouts

45 min BHM Celebration: Full Body
Jess Sims
Sunday 3/5/23 @ 9:24 PM
Difficulty: 7.62 / 10
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30 min HIIT Ride
Cody Rigsby
Friday 2/24/23 @ 6:7 PM
Difficulty: 8.01 / 10
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222kj
65rpm
52%
17mph
Flash 15
Jess Sims
Thursday 2/23/23 @ 8:59 PM
Difficulty: 7.46 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 2/22/23 @ 9:37 PM
Difficulty: 7.99 / 10
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213kj
60rpm
53%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 2/19/23 @ 8:41 PM
Difficulty: 7.31 / 10
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151kj
70rpm
52%
18mph
30 min Full Body Strength
Adrian Williams
Sunday 2/12/23 @ 8:1 PM
Difficulty: 7.33 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 10:42 PM
Difficulty: 7.28 / 10
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152kj
80rpm
48%
17mph
30 min Full Body Strength
Callie Gullickson
Friday 2/10/23 @ 1:4 PM
Difficulty: 6.72 / 10
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20 min HIIT Ride
Robin Arzón
Thursday 2/9/23 @ 10:11 PM
Difficulty: 8.3 / 10
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157kj
66rpm
53%
17mph
10 min Core Strength
Ben Alldis
Sunday 2/5/23 @ 9:21 PM
Difficulty: 6.71 / 10
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