Workouts

5 min Body Scan Meditation
Kristin McGee
Thursday 4/29/21 @ 8:51 PM
Difficulty: 2.78 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/29/21 @ 3:58 PM
Difficulty: 7.44 / 10
 
10 min Pilates
Ally Love
Thursday 4/29/21 @ 3:47 PM
Difficulty: 4.36 / 10
 
10 min Core Strength Warm Up
Becs Gentry
Thursday 4/29/21 @ 3:15 PM
Difficulty: 5.34 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 4/29/21 @ 12:51 PM
Difficulty: 3.78 / 10
 
10 min HIIT Cardio
Chase Tucker
Thursday 4/29/21 @ 11:13 AM
Difficulty: 6.62 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/29/21 @ 11:1 AM
Difficulty: 7 / 10
 
5 min Core Strength Warm Up
Rebecca Kennedy
Thursday 4/29/21 @ 10:54 AM
Difficulty: 3.07 / 10
 
5 min Core Strength Warm Up
Matty Maggiacomo
Thursday 4/29/21 @ 10:48 AM
Difficulty: 3.74 / 10
 
5 min Barre Cool Down
Hannah Corbin
Thursday 4/29/21 @ 1:36 AM
Difficulty: 3.34 / 10