Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 3:30 AM
Difficulty: 3.44 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 1/21/24 @ 2:21 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 2:16 AM
Difficulty: 6.59 / 10
 
20 min Calming Meditation
Anna Greenberg
Sunday 1/21/24 @ 1:28 AM
Difficulty: 3.5 / 10
 
10 min Relaxing Meditation
Aditi Shah
Saturday 1/20/24 @ 4:31 AM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 3:48 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:29 AM
Difficulty: 7.08 / 10
 
20 min Calming Meditation
Kirra Michel
Friday 1/19/24 @ 4:30 AM
Difficulty: 3.14 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 4:10 AM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Friday 1/19/24 @ 3:38 AM
Difficulty: 4.75 / 10