Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 5/1/21 @ 2:24 AM
Difficulty: 2.88 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Saturday 5/1/21 @ 2:0 AM
Difficulty: 7.11 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:54 PM
Difficulty: 7.27 / 10
178kj
69rpm
43%
16mph
5 min Warm Up Ride
Jess King
Friday 4/30/21 @ 9:48 PM
Difficulty: 4.38 / 10
22kj
80rpm
34%
14mph
5 min Chair Yoga
Chelsea Jackson Roberts
Friday 4/30/21 @ 5:20 PM
Difficulty: 2.51 / 10
 
5 min Calming Meditation
Aditi Shah
Friday 4/30/21 @ 3:40 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/30/21 @ 11:6 AM
Difficulty: 3.36 / 10
10kj
53rpm
33%
10mph
10 min Low Impact Ride
Hannah Corbin
Friday 4/30/21 @ 10:56 AM
Difficulty: 5.04 / 10
33kj
62rpm
36%
12mph
10 min Climb Ride
Hannah Corbin
Friday 4/30/21 @ 10:45 AM
Difficulty: 7.63 / 10
61kj
64rpm
45%
16mph
5 min Warm Up Ride
Cody Rigsby
Friday 4/30/21 @ 10:40 AM
Difficulty: 4.02 / 10
19kj
85rpm
30%
14mph