Workouts
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 11/1/21 @ 10:2 AM
Difficulty: 5.08 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/29/21 @ 11:35 AM
Difficulty: 6.6 / 10
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/27/21 @ 10:9 AM
Difficulty: 6.66 / 10
2kj
20rpm
30%
4mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/26/21 @ 12:28 PM
Difficulty: 5.72 / 10
94kj
75rpm
37%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 9/12/21 @ 3:19 PM
Difficulty: 6.37 / 10