Workouts

5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Thursday 1/27/22 @ 3:17 AM
Difficulty: 2.48 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 1/26/22 @ 12:22 AM
Difficulty: 4.48 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/25/22 @ 4:27 AM
Difficulty: 3.62 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 4:15 AM
Difficulty: 2.48 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/24/22 @ 4:38 AM
Difficulty: 2.8 / 10
 
15 min Barre
Hannah Corbin
Saturday 1/22/22 @ 10:35 PM
Difficulty: 5.74 / 10
 
15 min Fit Family Fun
Jess Sims
Friday 1/21/22 @ 2:33 PM
Difficulty: 5.51 / 10
 
10 min Kindness Meditation
Ross Rayburn
Thursday 1/20/22 @ 7:1 PM
Difficulty: 3.7 / 10
 
5 min Peace Meditation
Nico Sarani
Thursday 1/20/22 @ 4:10 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 12:34 AM
Difficulty: 3.33 / 10