Workouts

10 min Calming Meditation
Ross Rayburn
Friday 2/4/22 @ 4:0 AM
Difficulty: 3.38 / 10
 
5 min Savasana
Kristin McGee
Thursday 2/3/22 @ 3:28 AM
Difficulty: 2.28 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 2/3/22 @ 3:6 AM
Difficulty: 3.35 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Wednesday 2/2/22 @ 4:5 AM
Difficulty: 2.21 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/2/22 @ 3:8 AM
Difficulty: 5.7 / 10
 
30 min EMINEM Shadowboxing
Rad Lopez
Tuesday 2/1/22 @ 3:26 AM
Difficulty: 6.8 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 1/29/22 @ 2:3 PM
Difficulty: 5.86 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/29/22 @ 3:26 AM
Difficulty: 3.51 / 10
 
10 min Barre
Ally Love
Friday 1/28/22 @ 3:22 AM
Difficulty: 5.86 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 1/27/22 @ 9:35 PM
Difficulty: 4.61 / 10