alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Friday 3/11/22 @ 12:17 PM
Difficulty: 4.33 / 10
View Class
 
10 min Core Strength
Ben Alldis
Friday 3/11/22 @ 1:34 AM
Difficulty: 6.45 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 3/11/22 @ 1:17 AM
Difficulty: 3.89 / 10
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10 min Core Strength
Irène Scholz
Friday 3/11/22 @ 1:0 AM
Difficulty: 6.36 / 10
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5 min Kindness Meditation
Ross Rayburn
Friday 3/11/22 @ 12:54 AM
Difficulty: 3.04 / 10
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Wednesday 3/9/22 @ 11:32 AM
Difficulty: NaN / 10
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54kj
62rpm
42%
15mph
30 min Lower Body Strength
Andy Speer
Wednesday 3/9/22 @ 10:59 AM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 3/9/22 @ 10:48 AM
Difficulty: 4.33 / 10
View Class
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 3/9/22 @ 4:35 AM
Difficulty: 3.64 / 10
View Class
 
Monday 3/7/22 @ 12:26 PM
Difficulty: NaN / 10
View Class
52kj
69rpm
40%
15mph