alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 3/19/22 @ 3:6 AM
Difficulty: 2.33 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 3/18/22 @ 4:6 PM
Difficulty: 4.33 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Friday 3/18/22 @ 10:51 AM
Difficulty: 3.89 / 10
View Class
 
10 min Fitness Goals Meditation
Ross Rayburn
Wednesday 3/16/22 @ 3:14 AM
Difficulty: 0 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Tuesday 3/15/22 @ 12:7 AM
Difficulty: 7.08 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 3/14/22 @ 4:16 AM
Difficulty: 4.33 / 10
View Class
 
5 min Strength Test Week 1
Andy Speer
Monday 3/14/22 @ 4:5 AM
Difficulty: 6.44 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Sunday 3/13/22 @ 10:54 PM
Difficulty: 3.89 / 10
View Class
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 3/13/22 @ 1:40 PM
Difficulty: 4.45 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Friday 3/11/22 @ 12:28 PM
Difficulty: 6.19 / 10
View Class