alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

30 min Trap Walk
Marcel Dinkins
Tuesday 3/22/22 @ 11:46 PM
Difficulty: 6.11 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 3/22/22 @ 11:35 PM
Difficulty: 4.33 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 3/21/22 @ 11:17 PM
Difficulty: 3.89 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Monday 3/21/22 @ 10:45 PM
Difficulty: 6.61 / 10
View Class
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 3/21/22 @ 10:9 PM
Difficulty: 5.66 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 3/21/22 @ 8:48 PM
Difficulty: 4.33 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 3/21/22 @ 2:19 AM
Difficulty: 3.89 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Monday 3/21/22 @ 1:47 AM
Difficulty: 6.58 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 3/21/22 @ 1:31 AM
Difficulty: 3.89 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Monday 3/21/22 @ 1:1 AM
Difficulty: 7.17 / 10
View Class