alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Sunday 4/3/22 @ 11:49 PM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Sunday 4/3/22 @ 11:2 PM
Difficulty: 7.79 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 4/3/22 @ 10:52 PM
Difficulty: 4.33 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/2/22 @ 3:18 PM
Difficulty: 7.26 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 4/1/22 @ 3:29 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Friday 4/1/22 @ 2:58 PM
Difficulty: 7.28 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 4/1/22 @ 1:10 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 3/31/22 @ 10:33 AM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Thursday 3/31/22 @ 10:3 AM
Difficulty: 7.54 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 3/29/22 @ 11:15 PM
Difficulty: 3.89 / 10
View Class