alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

10 min Stretch
Andy Speer
Sunday 4/24/22 @ 12:57 AM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Thursday 4/21/22 @ 1:14 PM
Difficulty: 7.14 / 10
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10 min Warm Up
Andy Speer
Thursday 4/21/22 @ 1:0 PM
Difficulty: 4.23 / 10
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10 min Stretch
Andy Speer
Wednesday 4/20/22 @ 12:41 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Tuesday 4/19/22 @ 11:15 AM
Difficulty: 7.25 / 10
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10 min Warm Up
Andy Speer
Tuesday 4/19/22 @ 11:5 AM
Difficulty: 4.23 / 10
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45 min Full Body Strength
Andy Speer
Monday 4/18/22 @ 2:58 AM
Difficulty: 7.39 / 10
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30 min Hip Hop Walk
Marcel Dinkins
Sunday 4/17/22 @ 10:39 PM
Difficulty: 6.41 / 10
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30 min BHM Black Power Walk
Kirsten Ferguson
Sunday 4/17/22 @ 10:9 PM
Difficulty: 4.9 / 10
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10 min Warm Up
Andy Speer
Friday 4/15/22 @ 12:27 PM
Difficulty: 4.34 / 10
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