alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

30 min Full Body Strength
Andy Speer
Tuesday 4/26/22 @ 11:43 AM
Difficulty: 7.51 / 10
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10 min Warm Up
Andy Speer
Tuesday 4/26/22 @ 10:44 AM
Difficulty: 4.26 / 10
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10 min Stretch
Andy Speer
Monday 4/25/22 @ 11:21 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Monday 4/25/22 @ 10:34 AM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Monday 4/25/22 @ 10:23 AM
Difficulty: 4.26 / 10
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10 min Warm Up
Andy Speer
Sunday 4/24/22 @ 7:11 PM
Difficulty: 4.23 / 10
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10 min Stretch
Andy Speer
Sunday 4/24/22 @ 6:59 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Sunday 4/24/22 @ 6:12 PM
Difficulty: 7.31 / 10
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20 min Walk + Run
Marcel Dinkins
Sunday 4/24/22 @ 5:50 PM
Difficulty: 6.07 / 10
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10 min Warm Up
Andy Speer
Sunday 4/24/22 @ 5:4 PM
Difficulty: 4.23 / 10
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