alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177

Following

Workouts

10 min Warm Up
Andy Speer
Monday 5/16/22 @ 3:14 AM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Monday 5/16/22 @ 3:2 AM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Monday 5/16/22 @ 2:26 AM
Difficulty: 7.67 / 10
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10 min Warm Up
Andy Speer
Monday 5/16/22 @ 2:12 AM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Friday 5/13/22 @ 1:24 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Thursday 5/12/22 @ 11:57 PM
Difficulty: 7.22 / 10
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10 min Warm Up
Andy Speer
Thursday 5/12/22 @ 11:36 PM
Difficulty: 4.17 / 10
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30 min Full Body Strength
Andy Speer
Saturday 5/7/22 @ 11:35 AM
Difficulty: 7.13 / 10
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10 min Warm Up
Andy Speer
Saturday 5/7/22 @ 11:22 AM
Difficulty: 4.21 / 10
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10 min Stretch
Andy Speer
Friday 5/6/22 @ 1:1 PM
Difficulty: 3.72 / 10
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