Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/28/22 @ 12:29 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/28/22 @ 12:19 PM
Difficulty: 7 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/28/22 @ 3:6 AM
Difficulty: 6.23 / 10
 
15 min Restorative
Nico Sarani
Wednesday 7/27/22 @ 2:33 AM
Difficulty: 2.69 / 10
 
15 min Barre: Full Body
Hannah Corbin
Wednesday 7/27/22 @ 2:6 AM
Difficulty: 6.34 / 10
 
15 min Yoga Flow
Aditi Shah
Tuesday 7/26/22 @ 2:33 AM
Difficulty: 4.15 / 10
 
15 min Patience Meditation
Anna Greenberg
Tuesday 7/26/22 @ 2:15 AM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/25/22 @ 12:2 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/25/22 @ 11:41 AM
Difficulty: 3.42 / 10
 
15 min Full Body Stretch
Selena Samuela
Monday 7/25/22 @ 2:40 AM
Difficulty: 3.92 / 10