Workouts
15 min AFO Hike: Saweetie
Kirsten Ferguson
Monday 10/31/22 @ 10:19 AM
Difficulty: 6.04 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/31/22 @ 4:2 AM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 10/15/22 @ 11:27 AM
Difficulty: 6.72 / 10
10 min Full Body Stretch
Logan Aldridge
Saturday 10/15/22 @ 11:16 AM
Difficulty: 4.02 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/1/22 @ 2:22 AM
Difficulty: 5 / 10
20 min Seasonal Meditation
Kristin McGee
Saturday 10/1/22 @ 12:8 AM
Difficulty: 2.87 / 10