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alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177
Following
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177
Following
Workouts
Previous Workouts
Next Workouts
30 min Power Walk
Kirsten Ferguson
Saturday 7/8/23 @ 12:23 PM
Difficulty: 5.53 / 10
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20 min Power Walk
Alex Toussaint
Friday 7/7/23 @ 11:58 AM
Difficulty: 5.16 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 7/7/23 @ 11:24 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 7/7/23 @ 11:1 AM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 7/7/23 @ 10:48 AM
Difficulty: 4.15 / 10
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10 min Empathy Meditation
Anna Greenberg
Friday 7/7/23 @ 3:33 AM
Difficulty: 3.61 / 10
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5 min Dance Cardio Stretch
Hannah Corbin
Tuesday 7/4/23 @ 10:14 AM
Difficulty: 4.24 / 10
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20 min Benchmark Test
Ben Alldis
Monday 7/3/23 @ 8:15 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/3/23 @ 8:8 AM
Difficulty: 3.97 / 10
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5 min Kindness Meditation
Kristin McGee
Monday 7/3/23 @ 12:11 AM
Difficulty: 2 / 10
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Previous Workouts
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