Workouts
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/16/23 @ 11:29 PM
Difficulty: 8.14 / 10
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 8/16/23 @ 1:54 AM
Difficulty: 4.87 / 10
90kj
65rpm
44%
16mph
30 min Full Body Strength
Adrian Williams
Saturday 8/12/23 @ 8:17 PM
Difficulty: 7.81 / 10
30 min BHM Block Party Yoga Flow
Chelsea Jackson Roberts
Friday 8/11/23 @ 1:8 AM
Difficulty: 5.09 / 10