Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 8/30/23 @ 5:1 AM
Difficulty: 0 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Wednesday 8/30/23 @ 3:6 AM
Difficulty: 5.08 / 10
 
15 min Stacking Stuffer: Hike
Marcel Dinkins
Tuesday 8/29/23 @ 10:22 PM
Difficulty: 6.16 / 10
 
45 min Power Walk
Marcel Dinkins
Monday 8/28/23 @ 10:56 PM
Difficulty: 6.47 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Monday 8/28/23 @ 2:6 AM
Difficulty: 3.08 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 8/27/23 @ 2:59 AM
Difficulty: 2.6 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 8/26/23 @ 2:9 AM
Difficulty: 7.18 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 8/25/23 @ 2:7 AM
Difficulty: 0 / 10
 
20 min Dance Cardio
Callie & Jess
Friday 8/25/23 @ 1:45 AM
Difficulty: 6.8 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Friday 8/25/23 @ 1:23 AM
Difficulty: 6.64 / 10