alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177
Following
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
Total Rides: 177
Following
Workouts
30 min Jazz Restorative
Chelsea Jackson Roberts
Friday 9/15/23 @ 2:47 AM
Difficulty: 2.76 / 10
15 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 9/14/23 @ 1:19 PM
Difficulty: 4.29 / 10
15 min Chest & Back Strength
Adrian Williams
Wednesday 9/13/23 @ 10:47 PM
Difficulty: 7.06 / 10
30 min Full Body Strength
Adrian Williams
Wednesday 9/13/23 @ 2:20 AM
Difficulty: 7.8 / 10
10 min Foam Rolling: Hips
Rebecca Kennedy
Tuesday 9/12/23 @ 3:23 AM
Difficulty: 4.88 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 2:44 AM
Difficulty: 7 / 10