Workouts

15 min Calming Meditation
Ross Rayburn
Tuesday 9/19/23 @ 11:53 PM
Difficulty: 2.93 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 11:4 PM
Difficulty: 2.49 / 10
 
15 min Gospel Restorative
Chelsea Jackson Roberts
Monday 9/18/23 @ 8:2 PM
Difficulty: 2.57 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Monday 9/18/23 @ 7:51 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Monday 9/18/23 @ 8:23 AM
Difficulty: 6.84 / 10
 
30 min Barre
Hannah Corbin
Sunday 9/17/23 @ 11:35 PM
Difficulty: 6.12 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 9/17/23 @ 11:9 PM
Difficulty: 6.62 / 10
 
45 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Sunday 9/17/23 @ 1:57 AM
Difficulty: 5.01 / 10
 
45 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Sunday 9/17/23 @ 1:25 AM
Difficulty: 5.01 / 10
 
45 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Sunday 9/17/23 @ 1:18 AM
Difficulty: 5.01 / 10