Workouts

45 min Pop Bootcamp
Rebecca Kennedy
Thursday 10/12/23 @ 2:58 AM
Difficulty: 7.36 / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 2:53 AM
Difficulty: 5.12 / 10
 
45 min Grounded Yoga Flow
Denis Morton
Tuesday 10/10/23 @ 2:18 AM
Difficulty: 5.59 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 10/7/23 @ 10:38 PM
Difficulty: 7.78 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 10/7/23 @ 3:4 AM
Difficulty: 7.88 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 10/5/23 @ 10:30 PM
Difficulty: 7.83 / 10
 
Wednesday 10/4/23 @ 9:41 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 10/4/23 @ 7:45 PM
Difficulty: 8.09 / 10
 
45 min Full Body Strength
Jess Sims
Monday 10/2/23 @ 6:53 PM
Difficulty: 7.78 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 10:26 PM
Difficulty: 7.47 / 10