Workouts

45 min Sweat Steady Ride
Jess King
Sunday 1/16/22 @ 3:47 PM
Difficulty: 8.54 / 10
498kj
85rpm
48%
21mph
30 min Spotify We Everywhere Run
Jess Sims
Saturday 1/15/22 @ 2:11 PM
Difficulty: 6.99 / 10
 
30 min EDM Ride
Hannah Frankson
Friday 1/14/22 @ 4:8 PM
Difficulty: 7.62 / 10
335kj
78rpm
51%
21mph
5 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 3:47 PM
Difficulty: 6.09 / 10
 
20 min Hip Hop Walk
Robin Arzón
Thursday 1/13/22 @ 8:57 PM
Difficulty: 4.47 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 3:35 PM
Difficulty: 6.7 / 10
 
20 min Rock Ride
Jess King
Wednesday 1/12/22 @ 10:32 PM
Difficulty: 7.51 / 10
236kj
86rpm
49%
21mph
5 min Queen Warm Up Ride
Sam Yo
Wednesday 1/12/22 @ 10:27 PM
Difficulty: 0 / 10
43kj
86rpm
42%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 3:15 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 10:53 PM
Difficulty: 5.48 / 10