Workouts

10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 1/25/22 @ 2:21 AM
Difficulty: 3.77 / 10
 
20 min David Bowie Upper Body Strength
Ben Alldis
Sunday 1/23/22 @ 2:8 PM
Difficulty: 6.4 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 10:3 PM
Difficulty: 6.31 / 10
 
30 min 2010s Walk
Olivia Amato
Friday 1/21/22 @ 2:9 PM
Difficulty: 4.72 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 9:49 PM
Difficulty: 6.49 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 1/19/22 @ 8:59 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 9:10 PM
Difficulty: 5.68 / 10
 
30 min EDM Ride
Kendall Toole
Tuesday 1/18/22 @ 2:56 PM
Difficulty: 8.09 / 10
342kj
74rpm
53%
21mph
15 min 80s Ride
Emma Lovewell
Monday 1/17/22 @ 9:43 PM
Difficulty: 6.9 / 10
182kj
80rpm
52%
21mph
10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 9:26 PM
Difficulty: 6.34 / 10