Workouts
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 9:28 PM
Difficulty: 6.87 / 10
350kj
80rpm
51%
21mph
312kj
79rpm
49%
20mph
338kj
80rpm
50%
21mph
367kj
78rpm
53%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 2:21 PM
Difficulty: 7.23 / 10
637kj
81rpm
48%
20mph
30 min Liverpool FC Ride
Hannah Frankson
Thursday 11/30/23 @ 3:29 PM
Difficulty: 7.53 / 10
308kj
78rpm
52%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/29/23 @ 9:5 PM
Difficulty: 0 / 10
474kj
83rpm
47%
20mph
363kj
78rpm
52%
21mph
485kj
79rpm
50%
20mph