Workouts

20 min Pop Walk
Jess King
Thursday 2/10/22 @ 12:21 PM
Difficulty: 4.58 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 2/7/22 @ 9:4 PM
Difficulty: 7.66 / 10
342kj
84rpm
49%
21mph
30 min David Bowie Ride
Jess King
Friday 2/4/22 @ 1:53 PM
Difficulty: 7.37 / 10
324kj
82rpm
49%
20mph
5 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 9:53 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 10:9 PM
Difficulty: 6.44 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 4:10 PM
Difficulty: 7.75 / 10
351kj
81rpm
51%
21mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/30/22 @ 3:24 PM
Difficulty: 5.79 / 10
205kj
85rpm
46%
20mph
10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 10:14 PM
Difficulty: 6.16 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Friday 1/28/22 @ 4:12 PM
Difficulty: 7.97 / 10
234kj
83rpm
50%
21mph
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 10:24 PM
Difficulty: 6.89 / 10