Workouts

30 min HIIT & Hills Ride
Olivia Amato
Saturday 4/2/22 @ 2:53 PM
Difficulty: 8.76 / 10
367kj
76rpm
54%
21mph
20 min House Ride
Ben Alldis
Friday 4/1/22 @ 12:16 PM
Difficulty: 7.61 / 10
233kj
79rpm
52%
21mph
30 min House Ride
Jess King
Wednesday 3/30/22 @ 7:57 PM
Difficulty: 7.83 / 10
335kj
82rpm
49%
21mph
10 min Bodyweight Strength
Callie Gullickson
Sunday 3/27/22 @ 3:7 PM
Difficulty: 6.08 / 10
 
45 min EDM Ride
Hannah Frankson
Saturday 3/26/22 @ 1:42 PM
Difficulty: 7.96 / 10
472kj
77rpm
50%
20mph
15 min Bodyweight Strength
Ben Alldis
Tuesday 3/22/22 @ 10:48 AM
Difficulty: 6.16 / 10
 
30 min 90s Ride
Denis Morton
Monday 3/21/22 @ 11:18 AM
Difficulty: 0 / 10
313kj
77rpm
51%
20mph
Sunday 3/20/22 @ 5:21 PM
Difficulty: NaN / 10
119kj
70rpm
55%
21mph
Sunday 3/20/22 @ 5:10 PM
Difficulty: NaN / 10
98kj
74rpm
49%
19mph
45 min Intervals & Arms Ride
Ally Love
Saturday 3/19/22 @ 1:34 PM
Difficulty: 7.29 / 10
371kj
63rpm
48%
15mph