Workouts

20 min Paramore Ride
Bradley Rose
Wednesday 5/11/22 @ 11:7 AM
Difficulty: 6.68 / 10
216kj
84rpm
48%
20mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/10/22 @ 10:15 PM
Difficulty: 6.62 / 10
 
20 min Pop Ride
Jess King
Monday 5/9/22 @ 10:53 AM
Difficulty: 7.35 / 10
222kj
80rpm
50%
21mph
20 min System of a Down Ride
Erik Jäger
Wednesday 5/4/22 @ 11:34 AM
Difficulty: 7.52 / 10
215kj
81rpm
49%
20mph
20 min System of a Down Arms & Shoulders
Adrian Williams
Monday 5/2/22 @ 11:24 AM
Difficulty: 7.01 / 10
 
45 min Rock Ride
Kendall Toole
Sunday 5/1/22 @ 8:47 PM
Difficulty: 8.42 / 10
504kj
76rpm
52%
21mph
30 min Def Leppard Ride
Sam Yo
Friday 4/29/22 @ 3:14 PM
Difficulty: 7.78 / 10
351kj
83rpm
50%
21mph
20 min Weezer Ride
Christine D'Ercole
Thursday 4/28/22 @ 11:14 AM
Difficulty: 7.24 / 10
207kj
83rpm
47%
20mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 4/27/22 @ 11:17 AM
Difficulty: 7.47 / 10
219kj
86rpm
47%
21mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/26/22 @ 11:0 PM
Difficulty: 4.1 / 10
44kj
91rpm
41%
19mph