Workouts

60 min EDM Ride
Hannah Frankson
Saturday 6/25/22 @ 1:13 PM
Difficulty: 8.17 / 10
607kj
76rpm
50%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 6/24/22 @ 3:46 PM
Difficulty: 6.81 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 6/24/22 @ 3:22 PM
Difficulty: 7.25 / 10
211kj
76rpm
51%
20mph
30 min Father’s Day Ride
Kendall Toole
Sunday 6/19/22 @ 4:22 PM
Difficulty: 7.85 / 10
287kj
66rpm
51%
18mph
20 min New Tracks Ride
Emma Lovewell
Wednesday 6/15/22 @ 11:3 AM
Difficulty: 7.24 / 10
211kj
78rpm
50%
20mph
Flash 15
Jess Sims
Tuesday 6/14/22 @ 11:5 AM
Difficulty: 7.25 / 10
 
20 min 90s Dance Ride
Ben Alldis
Monday 6/13/22 @ 11:6 AM
Difficulty: 7.52 / 10
218kj
81rpm
50%
20mph
30 min Hip Hop Ride
Hannah Frankson
Friday 6/10/22 @ 2:59 PM
Difficulty: 7.63 / 10
325kj
80rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 11:15 AM
Difficulty: 7.2 / 10
208kj
78rpm
50%
20mph
10 min Chest & Back Strength
Callie Gullickson
Tuesday 6/7/22 @ 11:15 AM
Difficulty: 6.33 / 10