Workouts

10 min 90s Dance Chest & Back Strength
Ben Alldis
Thursday 7/14/22 @ 10:24 PM
Difficulty: 5.88 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 10:25 PM
Difficulty: 7.66 / 10
309kj
78rpm
50%
20mph
20 min David Guetta Glutes & Legs
Callie Gullickson
Sunday 7/10/22 @ 9:57 PM
Difficulty: 7.09 / 10
 
30 min David Guetta Ride
Ben Alldis
Thursday 7/7/22 @ 9:12 PM
Difficulty: 8.13 / 10
340kj
75rpm
53%
21mph
20 min House Ride
Jess King
Tuesday 7/5/22 @ 10:3 PM
Difficulty: 7.5 / 10
222kj
76rpm
52%
21mph
20 min EDM Ride
Emma Lovewell
Monday 7/4/22 @ 2:55 PM
Difficulty: 7.19 / 10
214kj
77rpm
51%
20mph
10 min Wimbledon Arms & Light Weights
Bradley Rose
Saturday 7/2/22 @ 5:11 PM
Difficulty: 5.79 / 10
 
10 min Wimbledon Core Strength
Ben Alldis
Saturday 7/2/22 @ 4:53 PM
Difficulty: 6.38 / 10
 
30 min 80s Rock Ride
Bradley Rose
Friday 7/1/22 @ 4:35 PM
Difficulty: 7.39 / 10
286kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/26/22 @ 9:50 PM
Difficulty: 7.59 / 10
264kj
59rpm
51%
16mph