Workouts

10 min AFO Warm Up Ride: Green Day
Sam Yo
Sunday 8/28/22 @ 8:24 PM
Difficulty: 0 / 10
97kj
87rpm
44%
20mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Saturday 8/27/22 @ 3:26 PM
Difficulty: 8.07 / 10
343kj
76rpm
53%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 8/27/22 @ 3:21 PM
Difficulty: 0 / 10
38kj
90rpm
39%
18mph
30 min AFO Ride: Green Day
Bradley Rose
Friday 8/26/22 @ 4:48 PM
Difficulty: 0 / 10
310kj
85rpm
46%
20mph
30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 8/25/22 @ 9:20 PM
Difficulty: 7.63 / 10
334kj
84rpm
48%
21mph
20 min AFO Ride: SOFI TUKKER
Jess King
Tuesday 8/23/22 @ 9:40 PM
Difficulty: 0 / 10
223kj
79rpm
51%
21mph
30 min EDM Ride
Hannah Frankson
Monday 8/22/22 @ 8:55 PM
Difficulty: 7.56 / 10
334kj
79rpm
50%
21mph
5 min Relaxing Meditation
Mariana Fernández
Sunday 8/21/22 @ 8:50 AM
Difficulty: 0 / 10
 
30 min New Wave Ride
Christine D'Ercole
Monday 8/8/22 @ 4:46 PM
Difficulty: 7.22 / 10
342kj
83rpm
49%
21mph
45 min 90s Ride
Emma Lovewell
Saturday 8/6/22 @ 6:56 PM
Difficulty: 7.74 / 10
478kj
83rpm
48%
20mph