alittlepumpkin
W Palm Beach FL
Total Rides: 1137
Following
alittlepumpkin
W Palm Beach FL
Total Rides: 1137
Following
Workouts
635kj
79rpm
50%
20mph
323kj
84rpm
47%
20mph
349kj
74rpm
54%
21mph
351kj
78rpm
52%
21mph
297kj
72rpm
51%
20mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Saturday 9/3/22 @ 3:17 PM
Difficulty: 7.51 / 10
314kj
81rpm
48%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/1/22 @ 12:17 AM
Difficulty: 0 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Thursday 9/1/22 @ 12:3 AM
Difficulty: 0 / 10
10 min AFO Bodyweight Strength: The 1975
Logan Aldridge
Monday 8/29/22 @ 11:26 PM
Difficulty: 0 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Sunday 8/28/22 @ 8:36 PM
Difficulty: 0 / 10
320kj
90rpm
45%
20mph