Workouts
308kj
85rpm
46%
20mph
30 min Spotify Party Cove Walk
Selena Samuela
Monday 10/10/22 @ 10:41 PM
Difficulty: 4.76 / 10
320kj
84rpm
47%
20mph
228kj
82rpm
50%
21mph
202kj
84rpm
47%
20mph
20 min AFO Core: Alanis Morissette
Rebecca Kennedy
Monday 9/19/22 @ 10:4 PM
Difficulty: 6.98 / 10
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Friday 9/16/22 @ 8:8 PM
Difficulty: 7.63 / 10