Workouts
413kj
79rpm
55%
22mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 10/31/22 @ 10:31 PM
Difficulty: 6.51 / 10
582kj
77rpm
48%
20mph
20 min Babyface Core Strength: GNO
Adrian Williams
Monday 10/24/22 @ 10:39 PM
Difficulty: 6.43 / 10
30 min Intervals Run
Joslyn Thompson Rule
Sunday 10/23/22 @ 12:52 PM
Difficulty: 6.72 / 10
460kj
73rpm
51%
20mph