Workouts

45 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 11/23/22 @ 1:18 PM
Difficulty: 8.16 / 10
428kj
82rpm
46%
20mph
30 min EDM Ride
Hannah Frankson
Tuesday 11/22/22 @ 1:7 PM
Difficulty: 7.42 / 10
328kj
78rpm
50%
21mph
45 min Cover to Cover
Jenn Sherman
Monday 11/21/22 @ 1:1 PM
Difficulty: 7.66 / 10
456kj
78rpm
49%
20mph
30 min Veterans Day Run
Matt Wilpers
Friday 11/18/22 @ 12:58 PM
Difficulty: 6.54 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/15/22 @ 9:21 PM
Difficulty: 3.64 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 11/15/22 @ 9:7 PM
Difficulty: 5.76 / 10
 
30 min Hip Hop Run
Joslyn Thompson Rule
Monday 11/14/22 @ 10:18 PM
Difficulty: 7.07 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Sunday 11/13/22 @ 12:56 PM
Difficulty: 7.83 / 10
451kj
76rpm
49%
20mph
30 min R&B Walk
Joslyn Thompson Rule
Tuesday 11/8/22 @ 10:29 PM
Difficulty: 4.64 / 10
 
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Sunday 11/6/22 @ 1:21 PM
Difficulty: 7.69 / 10
465kj
79rpm
49%
20mph