Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 12/10/22 @ 2:2 PM
Difficulty: 8.35 / 10
503kj
78rpm
50%
21mph
353kj
75rpm
53%
21mph
293kj
78rpm
47%
20mph
238kj
77rpm
52%
21mph
363kj
74rpm
54%
21mph
47kj
85rpm
43%
19mph
489kj
79rpm
50%
20mph