Workouts
322kj
76rpm
51%
20mph
574kj
78rpm
48%
20mph
335kj
86rpm
47%
21mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 3/22/23 @ 2:12 PM
Difficulty: 7.58 / 10
286kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/21/23 @ 1:57 PM
Difficulty: 6.37 / 10
445kj
89rpm
43%
20mph
343kj
69rpm
55%
21mph
468kj
80rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/16/23 @ 2:15 PM
Difficulty: 7.58 / 10
243kj
67rpm
48%
17mph
335kj
78rpm
51%
21mph