alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

Workouts

30 min EDM Ride
Kendall Toole
Wednesday 5/17/23 @ 8:56 PM
Difficulty: 7.91 / 10
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351kj
79rpm
51%
21mph
10 min Full Body Stretch
Ben Alldis
Tuesday 5/16/23 @ 7:50 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 5/16/23 @ 6:9 PM
Difficulty: 7.6 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 5/15/23 @ 6:47 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 5/15/23 @ 4:5 PM
Difficulty: 7.25 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/14/23 @ 2:41 PM
Difficulty: 7.97 / 10
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684kj
76rpm
51%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 5/13/23 @ 6:1 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 5/13/23 @ 5:26 PM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 5/12/23 @ 1:59 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 5/12/23 @ 1:45 PM
Difficulty: 7.27 / 10
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