alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

Workouts

30 min Yeah Yeah Yeahs Ride
Emma Lovewell
Wednesday 5/24/23 @ 2:13 PM
Difficulty: 7.61 / 10
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353kj
77rpm
52%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/23/23 @ 10:15 AM
Difficulty: 6.55 / 10
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307kj
85rpm
46%
20mph
10 min Bodyweight Strength
Selena Samuela
Monday 5/22/23 @ 8:34 PM
Difficulty: 7.15 / 10
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30 min Feel Good Ride
Ally Love
Sunday 5/21/23 @ 7:35 PM
Difficulty: 7.43 / 10
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304kj
75rpm
50%
20mph
10 min Full Body Stretch
Ben Alldis
Friday 5/19/23 @ 1:30 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Friday 5/19/23 @ 1:6 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 5/19/23 @ 1:0 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 5/18/23 @ 7:37 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 5/18/23 @ 7:23 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 5/18/23 @ 6:59 PM
Difficulty: 7.48 / 10
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