Workouts

30 min Hip Hop Run
Marcel Dinkins
Tuesday 7/18/23 @ 5:0 AM
Difficulty: 7.55 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Sunday 7/16/23 @ 7:29 AM
Difficulty: 6.25 / 10
 
45 min EDM Ride
Hannah Frankson
Friday 7/14/23 @ 12:33 PM
Difficulty: 8.06 / 10
492kj
78rpm
50%
21mph
30 min EDM Ride
Ally Love
Monday 7/10/23 @ 9:32 PM
Difficulty: 7.81 / 10
332kj
76rpm
51%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/9/23 @ 1:42 PM
Difficulty: 7.95 / 10
427kj
61rpm
52%
18mph
30 min Eminem Run
Jermaine Johnson
Wednesday 7/5/23 @ 4:13 PM
Difficulty: 6.9 / 10
 
60 min Total Strength
Andy Speer
Tuesday 7/4/23 @ 11:55 AM
Difficulty: 7.58 / 10
 
45 min EDM Ride
Hannah Frankson
Monday 7/3/23 @ 8:24 PM
Difficulty: 7.66 / 10
521kj
82rpm
50%
21mph
30 min Tropical House Full Body Strength
Callie Gullickson
Sunday 7/2/23 @ 2:10 PM
Difficulty: 7.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/1/23 @ 2:52 PM
Difficulty: 7.05 / 10
647kj
84rpm
47%
21mph