alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

alittlepumpkin
W Palm Beach FL
Total Rides: 1137

Following

Workouts

30 min EDM Ride
Emma Lovewell
Tuesday 8/29/23 @ 10:1 PM
Difficulty: 7.74 / 10
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322kj
75rpm
51%
20mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 11:16 AM
Difficulty: 5.91 / 10
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45 min New Wave Ride
Christine D'Ercole
Sunday 8/27/23 @ 5:57 PM
Difficulty: 7.67 / 10
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498kj
83rpm
48%
21mph
30 min Strength Roll Call: Full Body
Ben Alldis
Saturday 8/26/23 @ 6:22 PM
Difficulty: 7.47 / 10
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45 min Intervals & Arms Ride
Ally Love
Friday 8/25/23 @ 1:0 PM
Difficulty: 7.89 / 10
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373kj
69rpm
47%
17mph
30 min New Wave Ride
Jess King
Wednesday 8/23/23 @ 10:37 PM
Difficulty: 7.98 / 10
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343kj
76rpm
52%
21mph
10 min Full Body Stretch
Ben Alldis
Monday 8/21/23 @ 10:56 PM
Difficulty: 3.93 / 10
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10 min Bodyweight Strength
Ben Alldis
Monday 8/21/23 @ 10:43 PM
Difficulty: 6.26 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/20/23 @ 1:33 PM
Difficulty: 6.64 / 10
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606kj
88rpm
45%
20mph
30 min Strength Roll Call: Full Body
Ben Alldis
Saturday 8/19/23 @ 1:7 PM
Difficulty: 7.47 / 10
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