Workouts

20 min Dave Matthews Band Ride
Jess King
Monday 9/18/23 @ 2:35 PM
Difficulty: 7.6 / 10
250kj
86rpm
49%
22mph
20 min Skrillex Upper Body Strength
Ben Alldis
Sunday 9/17/23 @ 2:3 PM
Difficulty: 6.44 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/16/23 @ 1:40 PM
Difficulty: 7.56 / 10
657kj
93rpm
44%
21mph
30 min Skrillex Ride
Kendall Toole
Friday 9/15/23 @ 2:30 PM
Difficulty: 8.38 / 10
362kj
79rpm
52%
21mph
Friday 9/15/23 @ 2:23 PM
Difficulty: NaN / 10
53kj
84rpm
46%
20mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 9:55 AM
Difficulty: 5.02 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 9/6/23 @ 2:7 PM
Difficulty: 7.29 / 10
343kj
85rpm
49%
21mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/5/23 @ 9:0 PM
Difficulty: 7.1 / 10
 
45 min New Wave Ride
Christine D'Ercole
Monday 9/4/23 @ 1:57 PM
Difficulty: 7.67 / 10
510kj
82rpm
49%
21mph
30 min Live DJ Ride
Emma Lovewell
Thursday 8/31/23 @ 7:22 PM
Difficulty: 7.5 / 10
320kj
78rpm
50%
20mph