Workouts
197kj
81rpm
41%
17mph
138kj
71rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/4/23 @ 12:9 AM
Difficulty: 5.68 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 10/4/23 @ 12:9 AM
Difficulty: 6.82 / 10
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/3/23 @ 11:47 PM
Difficulty: 7.71 / 10
133kj
71rpm
43%
17mph
123kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/1/23 @ 8:45 PM
Difficulty: 7.99 / 10
157kj
55rpm
46%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/29/23 @ 1:38 AM
Difficulty: 6.14 / 10
45 min Intervals & Arms Ride
Ally Love
Wednesday 9/27/23 @ 11:32 PM
Difficulty: 7.94 / 10
227kj
63rpm
42%
15mph
179kj
72rpm
41%
16mph