Workouts

30 min Janet Jackson Ride
Emma Lovewell
Friday 10/6/23 @ 2:45 PM
Difficulty: 7.74 / 10
197kj
81rpm
41%
17mph
20 min Climb Ride
Alex Toussaint
Thursday 10/5/23 @ 11:36 PM
Difficulty: 7.77 / 10
138kj
71rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/4/23 @ 12:9 AM
Difficulty: 5.68 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 10/4/23 @ 12:9 AM
Difficulty: 6.82 / 10
 
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/3/23 @ 11:47 PM
Difficulty: 7.71 / 10
133kj
71rpm
43%
17mph
20 min Climb Ride
Christine D'Ercole
Monday 10/2/23 @ 10:4 PM
Difficulty: 7.5 / 10
123kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/1/23 @ 8:45 PM
Difficulty: 7.99 / 10
157kj
55rpm
46%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/29/23 @ 1:38 AM
Difficulty: 6.14 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 9/27/23 @ 11:32 PM
Difficulty: 7.94 / 10
227kj
63rpm
42%
15mph
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 9/26/23 @ 11:50 PM
Difficulty: 7.91 / 10
179kj
72rpm
41%
16mph