Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 2:30 PM
Difficulty: 0 / 10
149kj
58rpm
43%
14mph
30 min RUN DMC Ride
Denis Morton
Friday 1/12/24 @ 12:50 AM
Difficulty: 7.36 / 10
184kj
79rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/11/24 @ 2:35 AM
Difficulty: 5.68 / 10
109kj
71rpm
41%
16mph
30 min Classic Rock Ride
Kendall Toole
Monday 1/8/24 @ 11:7 PM
Difficulty: 7.89 / 10
175kj
75rpm
40%
16mph
Sunday 1/7/24 @ 4:58 PM
Difficulty: NaN / 10
48kj
80rpm
35%
15mph
Sunday 1/7/24 @ 4:36 PM
Difficulty: NaN / 10
108kj
71rpm
40%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 1/5/24 @ 12:51 AM
Difficulty: 4.95 / 10
52kj
75rpm
38%
15mph
20 min Rock Ride
Christine D'Ercole
Friday 1/5/24 @ 12:30 AM
Difficulty: 7.01 / 10
112kj
78rpm
38%
16mph
30 min Climb Ride
Denis Morton
Wednesday 1/3/24 @ 11:38 PM
Difficulty: 7.7 / 10
170kj
80rpm
37%
16mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 1/2/24 @ 11:46 PM
Difficulty: 5.52 / 10