Workouts

5 min Warm Up Ride
Olivia Amato
Friday 4/5/24 @ 6:11 PM
Difficulty: 4.96 / 10
34kj
90rpm
36%
17mph
10 min Courage Meditation
Anna Greenberg
Tuesday 12/12/23 @ 5:21 PM
Difficulty: 3.5 / 10
 
30 min EDM Ride
Kendall Toole
Sunday 12/3/23 @ 4:12 PM
Difficulty: 8.03 / 10
313kj
84rpm
46%
20mph
15 min Tabata Ride
Robin Arzón
Sunday 12/3/23 @ 3:55 PM
Difficulty: 8.48 / 10
138kj
77rpm
48%
19mph
20 min Hip Hop Ride
Jess King
Sunday 12/3/23 @ 3:30 PM
Difficulty: 7.82 / 10
202kj
87rpm
45%
20mph
5 min Cool Down Ride
Cliff Dwenger
Saturday 12/2/23 @ 8:13 PM
Difficulty: 3.53 / 10
31kj
74rpm
42%
16mph
30 min EDM Ride
Kendall Toole
Saturday 12/2/23 @ 7:41 PM
Difficulty: 8.03 / 10
314kj
82rpm
47%
20mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/1/23 @ 11:2 PM
Difficulty: 6.16 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 12/1/23 @ 10:30 PM
Difficulty: 6.46 / 10
294kj
81rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 4:13 PM
Difficulty: 3.49 / 10
25kj
84rpm
34%
15mph