Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/1/24 @ 8:59 PM
Difficulty: 6.54 / 10
 
30 min Fred again.. Ride
Hannah Frankson
Monday 4/29/24 @ 8:26 PM
Difficulty: 0 / 10
335kj
81rpm
49%
21mph
10 min Fred again.. Arms & Light Weights
Charlotte Weidenbach
Monday 4/29/24 @ 8:14 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 4/27/24 @ 6:56 PM
Difficulty: 3.63 / 10
31kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 4/27/24 @ 6:25 PM
Difficulty: 7.87 / 10
281kj
73rpm
47%
18mph
Saturday 4/20/24 @ 12:26 PM
Difficulty: NaN / 10
925kj
97rpm
41%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 4/18/24 @ 9:47 PM
Difficulty: 0 / 10
32kj
88rpm
37%
17mph
30 min Cardi B Ride
Cliff Dwenger
Thursday 4/18/24 @ 9:15 PM
Difficulty: 6.95 / 10
323kj
82rpm
48%
20mph
5 min Cool Down Ride
Sam Yo
Wednesday 4/17/24 @ 7:11 PM
Difficulty: 3.37 / 10
33kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 6:40 PM
Difficulty: 0 / 10
312kj
79rpm
49%
20mph