Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 12:53 AM
Difficulty: 3.63 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 3/6/23 @ 12:34 AM
Difficulty: 5 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Sunday 3/5/23 @ 4:13 AM
Difficulty: 3.83 / 10
 
15 min Witness Meditation
Ross Rayburn
Thursday 3/2/23 @ 10:18 PM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 7:40 PM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 2/27/23 @ 9:11 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 2/26/23 @ 9:14 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 2/25/23 @ 8:35 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 2/23/23 @ 8:34 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 2/22/23 @ 9:11 PM
Difficulty: 3.83 / 10