Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/1/24 @ 3:50 PM
Difficulty: 3.27 / 10
31kj
89rpm
36%
16mph
30 min House Ride
Tunde Oyeneyin
Saturday 6/1/24 @ 3:19 PM
Difficulty: 7.59 / 10
310kj
82rpm
48%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/1/24 @ 3:2 PM
Difficulty: 7.4 / 10
 
Extra 10: Climb Ride
Cliff Dwenger
Thursday 5/30/24 @ 9:1 PM
Difficulty: 7.67 / 10
117kj
72rpm
54%
21mph
20 min Techno Ride
Jess King
Thursday 5/30/24 @ 8:40 PM
Difficulty: 7.99 / 10
223kj
84rpm
48%
21mph
10 min Arms & Lights Weights
Kendall Toole
Thursday 5/30/24 @ 8:27 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/27/24 @ 3:25 PM
Difficulty: 4.14 / 10
35kj
84rpm
40%
17mph
30 min Skrillex Ride
Kendall Toole
Monday 5/27/24 @ 2:53 PM
Difficulty: 8.38 / 10
322kj
82rpm
48%
20mph
10 min Fred again.. Arms & Light Weights
Charlotte Weidenbach
Monday 5/27/24 @ 2:41 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 5/26/24 @ 4:26 PM
Difficulty: 3.49 / 10
25kj
83rpm
35%
15mph