Workouts

20 min Sleep Meditation
Kirra Michel
Friday 4/28/23 @ 2:22 AM
Difficulty: 0 / 10
 
5 min Empathy Meditaton
Kristin McGee
Thursday 4/27/23 @ 2:29 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 2:44 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/25/23 @ 1:44 AM
Difficulty: 3.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/24/23 @ 1:54 AM
Difficulty: 1.5 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 4/23/23 @ 4:28 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 4/23/23 @ 4:21 PM
Difficulty: 3.97 / 10
31kj
67rpm
43%
16mph
15 min Low Impact Ride
Benny Adami
Sunday 4/23/23 @ 4:4 PM
Difficulty: 5.29 / 10
155kj
91rpm
44%
20mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 3:31 PM
Difficulty: 7.68 / 10
336kj
92rpm
44%
21mph
30 min Daft Punk Ride
Ben Alldis
Sunday 4/23/23 @ 3:0 PM
Difficulty: 7.88 / 10
321kj
93rpm
43%
21mph