Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 5/7/23 @ 3:20 PM
Difficulty: 3.85 / 10
38kj
86rpm
40%
18mph
Extra 10: Climb Ride
Olivia Amato
Sunday 5/7/23 @ 3:9 PM
Difficulty: 8.16 / 10
114kj
74rpm
52%
21mph
15 min Pop Punk Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 2:53 PM
Difficulty: 7.71 / 10
153kj
81rpm
47%
20mph
15 min Tabata Ride
Jess King
Sunday 5/7/23 @ 2:36 PM
Difficulty: 8.01 / 10
172kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 5/7/23 @ 2:31 PM
Difficulty: 4.21 / 10
43kj
93rpm
39%
18mph
10 min Relaxing Meditation
Anna Greenberg
Thursday 5/4/23 @ 3:7 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Aditi Shah
Wednesday 5/3/23 @ 2:45 AM
Difficulty: 2.5 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 5/1/23 @ 3:13 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Kirra Michel
Sunday 4/30/23 @ 2:39 AM
Difficulty: 5.5 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 4/29/23 @ 3:0 AM
Difficulty: 5 / 10